| fit-berghem.nl | FIT! Berghem | The program focuses on making conscious choices, offering flexibility and conviviality, and creating a personalized nutrition plan without rigid diets. The website emphasizes the support and motivation provided, with the goal of tackling pitfalls and achieving results. The site also offers a free supermarket guide and focuses on helping women over 40 to lose weight healthily without a strict diet or denying themselves anything. | Nutrition → Healthy Eating 634 Television → Programs 151 | conviviality 117 nutrition plan 124 weight loss 678 balance 4582 | Oss → Berghem 253 |
| drinkmaaltijden.nl | N/A | The website discusses the workings and benefits of drink meals and meal replacements as a weight loss method. Information is provided about various programs, including Modifast Intensive and Weight Care, with attention to flavors, offers, results, and meal plans. The website also contains articles and tips on how to quickly lose weight with drink meals and meal replacements, and covers topics such as BMI calculation, ideal weight, waist circumference measurement, and the calculation of a crash diet. | Nutrition → Diets 951 | meal replacement 22 bmi 59 weight loss 678 | |
| gratisdieetanalyse.nl | gratisdieetanalyse.nl | The author describes years of struggling with excess weight, a slow metabolism, and the failure of various diets and supplements. A friend shared her success with an early morning routine focused on the liver, which accelerated metabolism by 450% and resulted in weight loss. The video demonstrates the method and explains how it cleanses and optimizes the liver, leading to improved energy and natural weight loss. | Nutrition → Diets 951 | liver 37 fat 59 metabolism 98 routine 228 video 6714 energy 9075 | |
| fitspel.nl | Fitspel | The program, called 'Slank Doen,' focuses on personal leadership and developing a positive mindset rather than following a new diet. The method consists of three phases: ‘Starten’ with a video training and workbook, ‘Versterken’ with a book containing practical tools, and ‘Blijvend Slank’ with coaching and support in an online community. Fitspel aims to replace diets with ‘updating’ thoughts, behaviors, and emotions to maintain long-term weight loss and experience peace of mind. | Personal Growth → Behavior Change 173 | habit 143 mindset 782 coach 25810 | North-Holland → Diemen 975 |
| lazyfitgirl.nl | Lazyfitgirl | The method offers various tools such as free e-books, a Transformation Course that teaches eetswitches and diet-free eating patterns, and recipes for healthy meals. The website offers a range of products, including eetswitches and recipe books, and also promotes a community and various courses. The platform also offers content such as blog articles, newsletters, motivation and training tips, aimed at encouraging a healthy lifestyle and overcoming sugar addiction. | Personal Growth → Behavior Change 173 | motivation 894 method 1505 recipe 5142 community 7931 course 14728 | |
| 24taste.nl | 24Taste | 24Taste provides a wide range of content, including recipes, cookbooks, articles about sports and fitness, and inspiration for a healthy lifestyle. Visitors can also benefit from a discount shop with exclusive discounts on various products, such as e-books and BBQ-related items. A new focus is on the ‘Cold Shower Challenge’ which claims to stimulate health and rejuvenate the body through the use of cold water. | Weight Loss → Dieting 108 | weight loss 678 mindset 782 e-book 1060 recipe 5142 | |
| rachelhulshof.nl | Slinc | The website presents an approach to weight loss based on healthy eating and a simple eating routine, with free recipes for the whole family. Slinc offers various products and a starter box, such as the Slinc Shaper + Fit and Proteinereep assortment, and offers a free consultation. The website is run by weight loss coach Rachel Hulshof, who helps women with their eating patterns and the struggle with food, to achieve a lasting and healthy life. | | routine 228 lifestyle 2918 nutrition 4935 recipe 5142 coach 25810 | |
| claudiavesters.nl | Claudia Vesters | The site introduces Claudia Vesters as a coach who helps women to remain healthy and slim ‘older’ by combining coaching, online programs, and a podcast. The website acknowledges the struggle of women over 40 with weight problems, a history of dieting, and dissatisfaction with their bodies. Various tools are offered, such as a BMI calculator, calorie intake calculator, blogs with recipes, and a ChatGPT meal creator. | Nutrition → Nutritional Advice 646 | mindset 782 podcast 3328 nutrition 4935 recipe 5142 coach 25810 | |
| prismant.nl | Prismant | The platform offers information, tools, and motivation to help users achieve their health goals. Users can find healthy recipes, fitness tips, mindfulness exercises, and health articles. The website also provides inspiration and stories from others who have successfully adopted a healthier lifestyle. | Mental & Emotional Well-Being → Healthy Living 402 | motivation 894 mindfulness 1789 fitness 2251 recipe 5142 article 6000 | |
| modifast.nl | Modifast | The website features various products such as milkshakes, puddings, bars, drinks, hot meals, and Protein Shape, designed to support a weight loss goal. Modifast offers diverse weight loss programs, including the Modifast Intensive Method and programs utilizing Protein Shape, and provides different types of recipes for breakfast, lunch, snacks, main courses, and desserts. The website promotes current discount campaigns such as Spring Discount (30% discount) and Black Friday (25% discount) to attract customers and encourage purchases. | Nutrition → Diets 951 | meal replacement 22 weight loss program 34 discounts 795 recipe 5142 | |
| lifestyleperformance.nl | Lifestyle Performance | The website emphasizes the connection between a strong mindset, physical performance, and a successful lifestyle. Through a community and success stories of clients, it motivates individuals to make progress and achieve personal goals. The website offers a free consultation and guidance to help individuals unlock their potential and live a disciplined life. | Self-Help → Mindset 150 | physical 16 mindset 782 transformation 1081 lifestyle 2918 knowledge 3528 community 7931 | |
| balancebyromy.nl | Balance by Romy | The website describes a proven method for lasting weight loss, focusing on quick results with meal replacements and a long-term healthy eating pattern. Balance by Romy works with high-quality products from Orangefit and Coach Nutrition, and provides weekly coaching and weigh-ins with reporting to keep the client motivated. The method focuses on a sustainable lifestyle, where after reaching the desired weight, the client is guided towards a healthy eating pattern without meal replacements. | Nutrition → Diets 951 | meal replacement 22 eating pattern 49 weight loss 678 report 4551 coach 25810 | Netherlands → Groningen 23734 |
| ract.nl | Resourcegroepen | The website contains an overview of resource groups, including the definition and the method. Various tools are available, such as toolkits, informational brochures, workbooks and questionnaires, to get started and implement the method. Success stories and experiences are shared, such as the case of Django, to illustrate the effectiveness of resource groups. | Healthcare & Medical → Accessibility 34 | success story 94 toolkit 157 method 1505 | |
| stippencoach.nl | Stippencoach | Stippencoach is a digital method that helps users achieve a healthy weight, with guidance from online diet coaches and a variety of materials such as books, daily menus, and recipes. The website describes different approaches, including written and digital versions, and emphasizes the role of dietitians and behavior coaches in providing personalized guidance to users. Stippencoach also offers support for people with specific needs, such as obesity, intellectual disabilities, and psychiatric disorders, with a focus on using everyday products for healthy eating. | Television → Programs 151 Nutrition → Diets 951 | dietitian 299 recipe 5142 book 11396 | |
| slimmer-slank.nl | slimmer-slank.nl | The website provides a nutrition plan aimed at creating a healthy and slim body for women. The program is designed to facilitate weight loss without strict dieting regimens, emphasizing balance and healthy recipes. The website offers a free e-book with simple recipes and addresses themes such as overcoming guilt when eating and combining an active lifestyle with family responsibilities. | Nutrition → Diets 951 | e-book 1060 nutrition 4935 recipe 5142 | |
| slimgezondgewicht.nl | Slim Gezond Gewicht | The organization provides guidance for weight loss or gain, determining a personal weight and how to achieve it. The Studio of Slim offers individual attention and movement adjustments, and is open to visitors without a program. The Academy of Slim, currently under development, will offer online courses, workshops, and basic courses such as Pilates and Yoga, and will also offer courses and challenges from Slim Gezond Gewicht online. | | weight 382 lifestyle 2918 lesson 5154 studio 5465 course 14728 | Overijssel → Ommen 1095 |
| puurgezond.nl | PuurGezond | The website provides recipes, cooking videos, and tips for a healthy lifestyle based on scientific insights. PuurGezond offers personalized advice and a complete method, 'The PuurGezond Plan,' to gradually build a healthy lifestyle. The website offers the opportunity to test knowledge about healthy eating via polls. | Nutrition → Diets 951 | eating pattern 49 plan 2566 tips 2789 recipe 5142 health 6366 energy 9075 | |
| fitenslank.nl | Fit and Slank | The website offers various forms of guidance, including personal coaching, e-coaching and the use of the FenS app. The platform also offers a wide range of recipes, categorized as soups, small dishes, main courses and desserts, based on a simple eating pattern. Fit and Slank focuses on achieving results both mentally and physically and provides testimonials and success stories from former participants. | | eating pattern 49 behavior 1779 app 4595 recipe 5142 course 14728 coach 25810 | |
| cvswarmte.nl | CVS Warmte | The article discusses the increasingly popular concept of losing weight with a virtual gastric band in Belgium. A virtual gastric band is a holistic weight loss program based on hypnotherapy, where a therapist reprograms the client's eating habits. The therapy typically consists of several sessions, including pre-conversations and hypnotherapy, to reinforce new habits. | | eating habits 54 weight loss 678 hypnotherapy 780 motivation 894 session 1791 | |
| ega-dorienvernooij.nl | EGA Dorien Vernooij | EGA provides a method for losing weight based on a lifestyle change, not restrictive diets. The course emphasizes healthy eating, professional guidance, and avoiding the yo-yo effect. Dorien Vernooij, the founder, describes her personal experience with EGA and her background in the Betuwe region. | | weight 382 diet 747 | Berg en Dal → Groesbeek 653 |
| yellowfit.nl | YellowFit | The program is designed for people who want to lose weight without experiencing hunger and don't have to give up their favorite foods. YellowFit provides a weight loss method suitable for all ages and fitness levels, regardless of desired weight loss. The website presents simple and delicious recipes that contribute to achieving healthy weight loss. | Television → Programs 151 | weight loss program 34 nutrition 4935 recipe 5142 | |
| avislank.nl | AVI-SLANK | AVI-SLANK provides a range of products, including meal replacements, green tea, and accessories such as a bottle and shaker cup, all available for online ordering. The website offers information on weight loss tips, nutrition tips, a FAQ section, and blog posts with recipes, aimed at promoting healthy weight loss and preventing a yo-yo effect. Meal replacements are rich in protein, fiber, vitamins, and minerals and scientifically proven to be effective for weight loss and maintenance, without hunger feelings. | | green tea 13 meal replacement 22 protein 299 weight loss 678 recipe 5142 | |
| vrouwsportief.nl | Vrouwsportief.nl | The website is specifically designed for women and covers all aspects relevant to their interests. Vrouwsportief.nl offers information on choosing and explaining various sports, aiming to help women stay active. The site includes blogs about nutrition and tips for developing a positive mindset and healthy lifestyle. | | routine 228 mindset 782 sport 4228 nutrition 4935 health 6366 blog 13392 | |
| kiloafvallen.nl | Kiloafvallen.nl | The website defines a diet as a specific dietary plan with a goal, such as weight loss or maintaining health. The article emphasizes the need for a slow and persistent approach to weight loss, in contrast to quick and unhealthy methods. Wegovy is presented as an effective method for weight loss, having shown positive results for people struggling with weight loss. | Nutrition → Diets 951 | weight loss 678 diet 747 | |
| gezondheidsleven.nl | Gezondheidsleven | The website covers topics such as nutrition, sports, coaching, and healthy recipes. Gezondheidsleven provides information and tools to create a healthier life, considering individual situations and challenges. The website offers content on diverse health topics like digital detox, nutrition coaching, fitness, and skin care. | Nutrition → Diets 951 Mental & Emotional Well-Being → Healthy Living 402 | sport 4228 nutrition 4935 recipe 5142 health 6366 blog 13392 coach 25810 | Sittard-Geleen → Sittard 1997 |
| jouwgezondgewicht.nl | Your Healthy Weight | The program emphasizes an approach without restrictions and sacrifices, integrating business trips and restaurant visits into the strategy. The website describes an individualized approach where the client is eligible for a weight loss plan, with support from Jan and his team. The website emphasizes maintaining weight after coaching and highlights that achieving goals is the highest priority, with realistic expectations being communicated. | | habit 143 weight loss 678 goal 4974 strategy 9379 coach 25810 | |
| gezondenjij.nl | Gezondenjij.nl | The website covers a wide range of topics, including weight loss, acne, drug addiction, erectile dysfunction, seasonal affective disorder, and detox cures. Gezondenjij.nl has a team of experienced experts, allowing the website to provide valuable information on various health topics. The website offers articles on topics such as home gym, superfoods, healthy aging, food allergies, and supplies such as vitamins. | Mental & Emotional Well-Being → Healthy Living 402 | weight loss 678 sport 4228 nutrition 4935 article 6000 health 6366 | |
| rspt.nl | RSPT | RSPT provides personal training in Arnhem and Velp, tailoring the approach to individual fitness levels and offering guidance for goals like weight loss, increased energy, and a healthy lifestyle. The training method is unique to Arnhem and Velp. RSPT has experience in guiding both recreational and competitive athletes to achieve higher levels of performance. | Self-Help → Mindset 150 | weight loss 678 mindset 782 lifestyle 2918 results 3954 sport 4228 training 28133 | Rheden → Velp 700 |
| coachsizz.nl | CoachSizz | The website describes the possibilities of losing weight and avoiding the yo-yo effect through an individual guided program. CoachSizz offers various services including online weight loss programs, LED masks, teas, sports nutrition and recipes. The website emphasizes the role of a coach in supporting and guiding the customer during the weight loss process, with a focus on creating a sustainable eating pattern. | | result 1902 nutrition 4935 coach 25810 | |
| weightchange.nl | Weight Change | The company, Weight Change, provides certified nutrition consultants who offer individual guidance to find the most effective way to lose weight. The website provides information about the Food Pyramid, which allows users to decide what they eat and drink, focusing on healthy choices and variety. Weight Change also introduces Coach Nutrition, a series of meal replacements that contain vitamins, minerals, and essential nutrients to meet daily needs. | | meal replacement 22 weight loss 678 | |
| bodymanagement.nl | Afslanken op maat | Body management | The website focuses on regaining control over one’s own weight and regaining a healthy body. Various programs, meal plans, and a blog are offered, with a focus on a personal and non-diet-related approach to weight loss. The website acknowledges the challenges and obstacles that people encounter in maintaining a healthy weight and provides solutions for physical complaints related to excess weight. | Television → Programs 151 | weight 382 body 3490 nutrition 4935 health 6366 blog 13392 | |
| agfpn.nl | AGFPN | The website features a blog with articles on various topics, such as making pizza, buying farmer's cheese, baking mushrooms in an air fryer, and making turnip soup. Links to partners and services are also provided, including ordering beer, buying coffee machines and wine glasses, and finding catering in Utrecht. The website discusses topics such as microdosing of psilocybin, the benefits of tournedos, and the beauty of good coffee. | Mental & Emotional Well-Being → Healthy Living 402 | coffee 3838 pizza 4158 wine 4476 recipe 5142 catering 6456 blog 13392 | |
| punchclub.nl | Punch! Women's Health Club | The club offers a variety of fitness classes, including CrossFit, Zumba, Power Yoga, and Kick & Punch. Punch! Women's Health Club has 8 locations throughout the Netherlands, including Amsterdam and Hoofddorp. The club encourages women to discover their inner strength and adopt a healthy and energetic lifestyle. | | trial 398 mindset 782 class 2076 fitness 2251 nutrition 4935 member 10154 | Haarlemmermeer → Hoofddorp 2739 |
| dutchdiet.nl | Dutch Diet | The website provides various programs, including weekly menus, e-learning, and coaching. Dutch Diet emphasizes a achievable approach that fits the user’s life, utilizing Dutch cuisine and a pragmatic mindset. The Next Level program offers an intensive transformation in 40 days with personalized guidance, a tailored nutrition and training plan, and daily motivation. | Nutrition → Meal Plans 39 | motivation 894 transformation 1081 nutrition 4935 goal 4974 menu 13856 coach 25810 | |
| oogstkoken.nl | delicious.magazine | The website provides a wide collection of recipes categorized into sections such as appetizers, main courses, desserts, and side dishes. In addition to recipes, the website offers information about restaurants, shops, and promotions, alongside an agenda and tips & tricks. Delicious. Magazine also offers subscriptions, books, and other food products through an online webshop with free shipping from €25 and fast delivery. | Periodical Publications → Magazines 1001 Collaboration & Networking → Networking 1225 | cooking 801 subscription 3287 food 3872 recipe 5142 restaurant 11215 book 11396 | |
| acupunctuurannavandervlies.nl | Acupuncture Anna van der Vlies | The website outlines a range of complaints that acupuncture can help with, including hormonal imbalances, PDS, abdominal pain and digestive issues. It also mentions difficulties with sleep, appetite and energy levels. Blog posts are presented on topics such as traditional Chinese nutrition, recipes like apple soup and congee, and tips for Irritable Bowel Syndrome. These blogs are focused on improving vitality and finding balance. The website offers a combination of acupuncture with personalized nutritional advice and the opportunity to schedule appointments. | Nutrition → Nutritional Advice 646 | nutritional advice 317 acupuncture 1537 balance 4582 recipe 5142 complaint 6479 blog 13392 | Gelderland → Zutphen 2690 |
| wortelboertrainingen.nl | Wortelboer Training and Coaching | The website provides various training programs including ‘Commercial Effectiveness,’ ‘Objection or Bonus,’ ‘Disability Discussions,’ and ‘Radical Collaboration’. It also offers coaching sessions addressing areas such as ‘Conscious Effective Leadership,’ ‘Whole Brain Thinking,’ and ‘Small Habits’ to promote personal growth and behavioral change. The website features information about experienced coaches like Gea Wortelboer, Fred Rutting, and Petra Lanphen, and provides contact details for scheduling consultations. | Management → Leadership Training 790 | habit 143 motivation 894 mindfulness 1789 leadership 3724 coach 25810 training 28133 | |
| 6keer.nl | 6 KEER | The website explains that excess weight is often a psychological cause, and is not determined by food. The ‘6 KEER’ method is presented as a free and simple approach, encouraging visitors to inform their friends. The website emphasizes that solving excess weight is about personal change and encourages action. | | method 1505 | |
| fit-metmarije.nl | FitmetMarije | The website provides a collection of recipes developed by Marije Peek, focused on healthy and delicious eating while enjoying life during weight loss. Marije Peek describes her own weight loss method, consisting of eight building blocks, and her experience with weight loss and the associated mental aspects. The website also contains information about the book 'Never on a Diet', published in collaboration with Kosmos publishers, and offers possibilities for collaborations on social media. | Television → Programs 151 Nutrition → Diets 951 | method 1505 recipe 5142 book 11396 collaboration 16036 | |
| afslanken-afvallen.nl | Afslanken-Afvallen | The website covers topics such as weight loss, slimming, diet, exercise, and information about vitamins. Criticism is directed at the current food production and the responsibility of manufacturers for unclear packaging and misleading claims (e.g., "light" products). It is noted that the Dutch government needs to take action to improve regulations regarding good nutrition, and websites like this provide temporary solutions. | | weight loss 678 diet 747 lifestyle 2918 nutrition 4935 health 6366 | |
| mindovermuscle.nl | Mind Over Muscle | The website emphasizes mindset before physical transformation, offering an approach without quick fixes but with lasting results. The website showcases success stories of clients, such as Jules who lost 14.8 kg and Gerbert who lost 24 kg, with detailed results of their transformations. The services include online coaching with personal control and support from a coach, focused on helping individuals take control of their goals, body, and life. | Nutrition → Diets 951 | diet 747 mindset 782 results 3954 coach 25810 training 28133 | |
| goedblik.nl | GoedBlik | The website introduces the concept of 'GoedBlik' as a process of awareness leading to lasting changes in life. GoedBlik provides guidance in areas such as nutrition, weight, movement, rest and relaxation, and mindset. The website emphasizes that healthy weight loss and developing a healthy lifestyle is not just about dieting, but a holistic approach to well-being. | Nutrition → Diets 951 | mindset 782 movement 2304 lifestyle 2918 nutrition 4935 goal 4974 | |
| academievoorafleren.nl | Afleren | The website discusses the concept of automated habits and learned behavior, and the impact of social and cultural expectations on individual development. The Academie voor Afleren argues that people often become overwhelmed with information and lose the opportunity to deeply learn and define their own wishes. The website focuses on clearing unnecessary knowledge and creating space for new learning experiences, offering training, workshops, and advice to achieve this. | Personal Growth → Behavior Change 173 | habit 143 knowledge 3528 space 3846 education 13471 coach 25810 training 28133 | |
| spanjeriem.nl | Span Je Riem | The website provides information about various diets and methods for losing weight, with an emphasis on finding a method that is suitable for the individual’s body type and personal circumstances. The site describes the results of product tests and includes customer reviews to inform potential users. The website promotes various weight loss methods, often digitally, and emphasizes the importance of a weight loss coach to maintain persistence. | Nutrition → Diets 951 Mental & Emotional Well-Being → Healthy Living 402 | weight loss 678 diet 747 method 1505 coach 25810 | |
| gewichtscoach-lisaroos.nl | Lisa Roos Weight Coach | The website contains information about the 3-month program and the content of the accompanying workbook. Lisa Roos, the owner, offers personalized online coaching and emphasizes changing the perspective on food and enjoying it. The website includes recipes, including categories such as breakfast, lunch, dinner, and snacks, as well as a blog with healthy recipes and inspiration. | | habit 143 motivation 894 nutrition 4935 goal 4974 recipe 5142 coach 25810 | |
| pureperformancetraining.nl | Pure Performance Training | The company provides a movement and coaching platform focused on developing personalized tools and methods in the areas of sports and behavior change. Training programs include a personalized approach, with progress measurements and collaboration to foster success and growth. Pure Performance Training offers coaching for behavior change with self-study assignments and sports-specific training focused on improving performance. | Diets → Low-Carb 26 | methods 481 behavior 1779 results 3954 sport 4228 goal 4974 training 28133 | |
| sinque.nl | Sinque | The platform uses AI to analyze the user’s body and create a personal dial that predicts weight change and trend. Users can monitor their progress daily via a monitor, and the Sinque app provides personalized content, recipes, and tips. The website emphasizes the role of a professional in providing support and celebrating milestones, and features positive user experiences. | | dial 10 progress 72 weight 382 app 4595 | |
| tips-omaftevallen.nl | Tips to Lose Weight | It provides various diet types and tips for losing weight, with a focus on avoiding the yo-yo effect and hunger. A key component is the ‘Weight Loss Recipe Book’ containing recipes for burning belly fat and a protein-rich diet to become fitter and lose weight. The 7X7 Weight Loss Program offers more than 100 low-carb recipes, recommended by doctors and specialists, with over 30,000 copies sold. | Diets → Low-Carb 26 | protein 299 weight loss 678 diet 747 method 1505 recipe 5142 | |
| afvallenmettips.nl | afvallenmettips.nl | The site presents a wealth of information to help users achieve their weight loss goals. Various methods and tips for healthy and rapid weight loss are presented, as well as information on healthy nutrition and the role of protein. The website covers topics such as powerfoods and general nutrition, with plans for future expansion of this information. | | protein 299 methods 481 tips 2789 nutrition 4935 | |
| petra-vink.nl | Petra Vink Weight Consultant & Lifestyle Coach | Petra Vink provides various e-books and recipes, including favorite salads, soups, an e-book about losing weight and healthy eating, and a free oatmeal cake recipe. The website focuses on identifying the needs of individual clients and developing a personalized lifestyle plan that includes small, achievable steps. Petra Vink offers support in dealing with complaints such as overweight, fatigue, headaches, stomach pain and mood swings through nutritional advice and lifestyle adjustments. | | motivation 894 e-book 1060 lifestyle 2918 nutrition 4935 complaint 6479 appointment 13510 | |
| opdegezondetoer.nl | Opdegezondetoer | The website provides a free toolkit with daily tips and exercises for weight loss and mindset change. An e-book, ‘A New Look at Losing Weight,’ is available, with 5 tips for sustainable weight loss and information on the psychology of losing weight. The website focuses on identifying and overcoming internal saboteurs and finding an internal motivator to lose weight, emphasizing healthy eating and exercise. | Personal Growth → Behavior Change 173 | toolkit 157 weight loss 678 mindset 782 motivation 894 food 3872 | |
| gezondlekkerslank.nl | Gezond Lekker Slank | The website emphasizes that weight loss without hunger is possible using the GLS method, which stands for Gezond Lekker Slank, an approach focused on healthy eating and sustainable weight reduction. Healthy weight loss without hunger is achievable, potentially leading to a weight loss of 8 kilograms in 8 weeks, without yo-yo effects and with the ability to continue eating normally. The website offers various services including courses, personal coaching, recipes, blogs, success stories, and bonuses, and is covered by many health insurers. | | bonus 132 method 1505 result 1902 recipe 5142 course 14728 | South-Holland → Rotterdam 25048 |
| coachingbysasja.nl | Coaching by Sasja | The website provides information about coaching, including the philosophy behind it and the goals the coach sets for her clients. Attention is paid to nutrition, movement, and mindset as important components of a healthy lifestyle. The website describes Access Bars® sessions as a way to reduce stress and release ingrained patterns in the subconscious. | Mental & Emotional Well-Being → Healthy Living 402 | access bars 132 mindset 782 nutrition 4935 coach 25810 | |
| jefitcoach.nl | jefitcoach Ray | The website describes the services offered by jefitcoach Ray, including personal training, nutritional analysis, nutritional advice, weight loss programs, and medical fitness for various chronic pain conditions. It offers a wide range of training methods, such as strength training, functional training, sport-specific training (running, boxing), kickboxing training, and core training. The website emphasizes jefitcoach Ray’s expertise as a sport scientist, dietitian, and fitness coach with 25 years of experience in achieving results and promoting a healthy lifestyle. | Weight Loss → Dieting 108 | dietitian 299 weight loss 678 personal training 1271 fitness 2251 nutrition 4935 training 28133 | North-Holland → Purmerend 2620 |
| dieetvrij-leven.nl | Slim & Gelukkig | The program claims an 80% success rate and offers personalized guidance (1 on 1 traject) and group sessions. The website highlights the possibility of maintaining weight permanently and developing a healthy relationship with food, through techniques similar to a virtual gastric band. The platform provides various options, such as an online academy, a try-out evening, and experiences of other participants, to illustrate the potential of the program. | Personal Growth → Behavior Change 173 | virtual gastric band 20 trajectory 556 weight loss 678 results 3954 | |
| hildecoaching.nl | Hilde Coaching | The website offers both 1-on-1 coaching and group coaching, as well as team journeys. The text emphasizes that individuals are part of a larger whole, connected to nature, family, and their unique place in the world. The website identifies problems such as overwork, focusing on others, stagnation, self-criticism, and difficulty appreciating positive aspects of life. | Personal Growth → Behavior Change 173 | joy 84 routine 228 connection 4007 growth 4054 energy 9075 coach 25810 | |
| sensebiohcgshop.nl | Sense Bio-HCG Shop | The Sense! Bio-HCG course is presented as a simple, short and effective method for losing weight, especially for those who have tried before. The website offers various products, including Bio-HCG drops, course products and sprays, with prices ranging from €45 to €135. Customers can place online orders and benefit from fast delivery, with orders placed before 5 PM the next day being delivered. | Nutrition → Diets 951 | weight loss 678 order 6912 course 14728 | Montferland → Didam 759 |
| fundamentalfood.nl | Fundamental Food | The website introduces Yvonne Wietsma’s method ‘Balance in Nutrition and Weight’, focused on identifying the underlying causes of obesity. The website highlights that the problem of obesity is complex and cannot be solved with a general health recommendation, where healthier eating and more exercise are most effective for people with unhealthy eating habits and little exercise. The website references scientific research (pubmed) that emphasizes the different causes of obesity and underlines the importance of an individual approach. | Personal Care & Services → Awareness 19 | cause 226 weight 382 method 1505 nutrition 4935 research 8967 | |
| enjoydis.nl | &JOYdis | The website provides information and guidance on healthy eating, exercise, rest, cleanliness, and regularity. It offers personalized lifestyle advice, workshops, and courses to help people adopt a healthy lifestyle. The website emphasizes the importance of making conscious choices about food and a healthy lifestyle, referencing the quote from Hippocrates: 'Let food be thy medicine and medicine be thy food.' | Nutrition → Healthy Eating 634 | lifestyle 2918 nutrition 4935 health 6366 course 14728 workshop 19325 | |
| balancewithasmile.nl | balancewithasmile.nl | The website explains the importance of healthy eating as the foundation for a well-functioning body. It highlights the benefits of a healthy lifestyle, including increasing energy levels, reducing fatigue, improving blood pressure and cholesterol levels. The website describes an approach that provides personalized nutrition advice, tailored to the individual eating habits of the client, and focused on gradual, sustainable changes. | Mental & Emotional Well-Being → Healthy Living 402 | habit 143 weight 382 wellness 1561 lifestyle 2918 nutrition 4935 | |
| gezondmetcarli.nl | Carli | The website presents the 'Dé weightloss method' program, a 6-week program for women aimed at resetting eating habits and lifestyle to achieve a sustainable change. The program combines nutrition, movement, and mindset, and is developed by Carli, a certified dietitian. The goal is a sustainable result, without yo-yo dieting. The website offers a 'weightloss scan' as a starting point, followed by the proven methods, and a community to stay connected. | Nutrition → Diets 951 | eating pattern 49 weight loss 678 mindset 782 scan 790 | |
| proslank.nl | Pro Slank | The site introduces the possibility of obtaining expert advice, effective methods, and inspiration for a healthy lifestyle. Information is provided on how much weight one can lose per month or week, including the factors that influence it. The website offers a blog and collaboration opportunities, focusing on a personalized and sustainable approach to weight loss. | Nutrition → Diets 951 | weight 382 methods 481 weight loss 678 diet 747 lifestyle 2918 | |
| slimresult.nl | SlimResult EMS | The EMS combination treatment stimulates muscles and removes fat, leading to a better figure. The website offers a free trial. A certified weight consultant guides visitors to a target weight without drastic changes to their eating habits. SlimResult combines EMS treatments, nutritional advice, and coaching for a guaranteed result, especially suitable for people with little time. | | ems 170 nutritional advice 317 trial 398 result 1902 coach 25810 | North-Holland → Amsterdam 41253 |
| maaltijdvervanger.nl | Maaltijdvervanger.nl | The website offers a wide range of meal replacements, including protein products, shakes, bars, and sauces. It highlights that ordering meal replacements online is often cheaper than in a traditional store. The website focuses on helping customers lose weight by offering meal replacements that suppress hunger and provide an easy way to lose weight, with brands like Modifast and Weight Care. | | hunger 12 meal replacement 22 protein 299 brand 17737 | |
| medibalans.nl | MediBalans | The website introduces various treatment methods such as hypno-psychotherapy, matrix-color therapy, and various scans to assess health. The underlying principle is that complaints often arise due to a disturbance in the balance between body, mind, and soul, and that treatments focus on restoring this balance. MediBalans offers a program with the help of various therapies, with the goal of changing behavior and promoting self-awareness to support a healthier lifestyle. | Mental & Emotional Well-Being → Burnout Prevention 93 | hypnotherapy 780 scan 790 balance 4582 therapy 7448 treatment 21203 | |
| move4progress.nl | Move4progress | The website offers various training options, including personal training, duo training, bootcamp, small group training, HYROX, Boksfit, Femfit, and Yoga. The studio emphasizes a personal approach and coaching, with a focus on the client’s progress and a satisfying feeling after each training session. Move4progress is located in Groningen and offers various subscription forms and an app for online training. | Fitness → Functional Training 204 | progress 72 motivation 894 class 2076 subscription 3287 coach 25810 training 28133 | Netherlands → Groningen 23734 |
| koutkitchen.nl | Kout & Kitchen | The website is created by Nina, a Nutritional Advisor and Nutritionist who has used her own experience with a burnout and her recovery to inspire others. The content includes recipes, coaching and advice related to nutrition and a healthy lifestyle, with a focus on consciously choosing and preparing meals. Nina emphasizes the importance of a conscious approach to food, choosing ingredients with pleasure and cooking with love to fully enjoy the meal. | Nutrition → Nutritional Advice 646 | cooking 801 lifestyle 2918 nutrition 4935 recipe 5142 energy 9075 coach 25810 | |
| lisettevoedingensport.nl | Lisette Schaap | The website introduces Lisette Schaap as a nutrition consultant specialized in creating personalized nutrition plans and developing sustainable eating habits. The website describes various services, including a free initial consultation and the use of the Vytal nutrition app to create personalized weekly menus. Clients experience success in achieving their goals, such as weight loss, increased fitness, and a conscious approach to healthy eating. | Nutrition → Nutritional Advice 646 | nutrition plan 124 app 4595 nutrition 4935 coach 25810 | |
| pluimvoedingsadvies.nl | Pluim Voedingsadvies | The website focuses on helping people maintain their target weight through healthy and responsible eating habits. Guidance includes encouragement and critical feedback to optimize progress. The website offers free consultations, and clients only pay for the necessary Prodimed products to support their weight loss. | | eating pattern 49 weight loss 678 | |
| straightawaygroningen.nl | Straight Away Groningen | The website introduces Mandy Raangs, a coach with personal experience in weight loss who uses her knowledge to support individual clients. The program offers a step-by-step plan, products, and tips for weight loss, with an emphasis on breaking old habits and developing healthy eating patterns. The website provides personal coaching and support, aiming for lasting results and overcoming potential setbacks. | Regions → North Groningen 11 | eating pattern 49 weight loss 678 coach 25810 | |
| gezondmetpassie.nl | Gezond met Passie | The website offers a wide range of healthy recipes, including vegetarian options and recipes for various occasions such as holidays. A challenging program, such as the ‘In 66 days fit challenge’ and ‘Positive mind challenge,’ provides concrete steps and tips for a healthy lifestyle. Janet Vergeer, the owner, shares her personal story about finding healthy eating and the importance of movement and relaxation, creating a personal connection with visitors. | Cuisine → Vegetarian 697 Personal Development → Motivation 434 | challenge 1697 movement 2304 relaxation 3968 nutrition 4935 recipe 5142 story 8285 | |
| 15kiloafvallen.nl | Fay | Fay’s Challenge aims to achieve the goal of losing 15kg in 35 weeks. The website and social media channels document her personal experiences, both positive and negative, including weekly weigh-ins. The site also includes a retrospective look at a previous coaching group (5kg weight loss group) and reflects on the challenges of maintaining weight loss. | Group Class → Fitness Centers 1010 | progress 72 weight loss 678 challenge 1697 newsletter 6504 | |